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Martial Arts in Halifax

Yang's Martial Arts Centre is premier martial arts school in Halifax, NS and provides a safe and family-oriented
martial arts experience for students of all ages. We teach different elements of martial arts (kickboxing,
mixed martial arts, karate, taekwondo, kung fu, hapkido, etc.) and practical self defense techniques for men,
women and children. Yang's Martial Arts Centre has been serving students since 1991. Yang's' success in
martial arts has been based on service to students with complete dedication to their achievement.
The centre mixed martial arts curriculum is cutting edge and is constantly reviewed by Head Instructors
Master Song-ho Yang. Yang's Martial Arts Centre spans over 3,000 square feet, has the latest in martial arts
training equipment, conveniently located in Halifax, NS.



Cardio Kickboxing Taekwondo in Halifax

In Cardio Taekwondo Kickboxing Halifax & Stretch Classes Halifax students enhance their training by improving their
cardio-vascular conditioning in this total body workout. An inspiring workout sometimes to music and lots of fun!

Kickboxing in Halifax

          Kickboxing in Halifax started in North American in the 1970’s.   Kickboxing was established as a sport

with the objective that athletes in different martial arts such as Karate, Taekwondo, and Kung fu, could compete
in sports competitions using common rules and regulations.  This training is not for hooligans.  Our aim is the
development of a calm, respectful demeanor, as well as superior physical fitness.   

Cardio Kickboxing in Halifax

In Cardio Kickboxing Halifax & Stretch Classes students enhance their training by improving their cardio-vascular
conditioning in this total body workout. An inspiring workout to music and lots of fun! You have the option to finish
the cardio kickboxing class with a 30 minute stretch class so you feel great and improve your flexibility.

Mixed Martial Arts in Halifax

Mixed Martial Arts Halifax consists of effective stand-up striking martial art, Muay Thai, utilizing punches, kicks,
knees, and elbows, best techniques of the wrestling (Freestyle and Greco Roman wrestling) to keep the fight standing up,
to take someone down, employ submissions and holds from Brazilian Jiu Jitsu. These techniques are very useful for self defense.
 

Muay Thai in Halifax

Muay Thai Halifax , translated into English as Thai Boxing, is the national sport of Thailand and is a martial art with origins
in the ancient battlefield tactics of the Siamese (or Thai) army. It evolved from Krabi-Krabong, literally sword and baton,

the hand-to-hand tactics of the Thai army. The early Muay Thai bouts pitted different companies within the Siamese army

against each other with few rules and no weight divisions or time limits. They became quite popular and eventually were shown in

stadia across the country. In the early 20th century, time limits, boxing gloves as well as a uniform set of rules were introduced.

During the latter half of the 20th century Muay Thai was exported to many countries and is now practiced by hundreds of

thousands of people all over the world. Muay Thai is known as "King of the Ring" in kickboxing circles. These fights feature

punches, kicks, elbows, knees, standing grappling and head-butts to wear down and knock out their opponent. Thai training

methods develop devastating power, speed and superb cardio-vascular endurance as well as fighting spirit. Muay Thai

training as also quite safe thanks to sophisticated pad training that evolved to keep fighters healthy between fights.

Muay Thai has also proven very effective outside the ring and has been embraced enthusiastically by practitioners of a

variety of self-defense, sporting, military and law enforcement activities.
 

Karate in Halifax

Karate Halifax is martial arts system based on a method developed in Japan of defending oneself without the use of

weapons by striking sensitive areas on the attacker's body with hands, elbows, knees, or feet.
 

Taekwondo  Halifax

Tae Kwon Do is one of the most systematic and scientific martial arts, which teaches more than mere physical 

fighting skills. It is a discipline which shows ways of enhancing our spirit and life through training our body and mind.

It is also a modern sport that has gained an international reputation, and stands among the official games in the Olympics. 

Let's take a closer look at the meaning of the word Tae Kwon Do. It is composed of three parts as shown in the English

spelling, though it is one word in Korean. Tae means "foot," "leg," or "to step on," and Kwon means "fist," or "fight." Do

means the "way" or "discipline." If we put these three parts together, we can see two important concepts behind Tae Kwon Do.

 First, Tae Kwon Do is the right way of using Tae and Kwon 'fists and feet,' or all the parts of the body which are represented by

fists and feet. Second, Tae Kwon Do is a way to control or calm down fights and keep the peace. This concept comes

from the meaning of Tae Kwon 'to put fists under control' (literally 'to step on fists'). Thus the comprehensive meaning of

Tae Kwon Do would be "the right way of using all parts of the body to stop fights and help to build a better and more

peaceful world."
 

Self Defense in Halifax

Self Defense Halifax program is practical martial arts system focused on a methods developed of defending oneself

with or without the use of weapons by striking attacker's body with hands, elbows, knees, or feet.Martial Arts Halifax is

dedicated to the highest quality of martial arts training in the Halifax area. We are committed to continually enhancing

our Kickboxing, Taekwondo and self defense programs to address exercise, drills, safety tips and a realistic approach

to self-defense situations. We “Build Confidence Through Achievement” and provide an environment conducive to positive

relationships, fostering self-discipline and self-confidence and self-respect at Martial Arts Halifax.
 

Martial Arts Halifax offers a variety of Training Programs like Tae Kwon Do, Kickboxing, Karate, Cardio Kickboxing,

Mixed Martial Arts and we are the best Martial Arts School in the Halifax area that teaches Variety of Martial Arts

Style all in the same school.  Although we honor Martial Arts traditions that go back centuries, we are dynamic

and are constantly seeking new and innovative ways to enthuse and excite our students.
 

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